Edzésleírás
-- myWindsock Report -- Weather Impact: -0.4% Headwind: 52% @ 0.7-3.1m/s Longest Headwind: 19m 50s Air Speed: 36.9km/h Temp: 16.4-23.5°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:02 | 1.01 | 02:01 | 29.80 | -11 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 7 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 36 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 21 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -19 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -16 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -25 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -4 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | 5 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 17 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -2 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 9 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 8 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -5 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -17 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -15 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -1 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 21 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 14 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 9 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -5 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -11 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -8 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -10 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 9 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -2 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -7 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 8 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -2 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -5 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 13 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 7 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 11 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 6 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -12 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -9 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -26 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 21 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 8 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 13 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 4 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -2 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -14 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -6 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -10 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -5 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 5 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 2 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 8 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 12 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 3 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -4 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -16 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -9 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -15 | 0 | 0 | 0 | 0 | |
00:01:37 | 0.99 | 01:38 | 36.74 | -1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 21 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 13 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 11 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -5 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -7 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -7 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -12 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | 9 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -3 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 7 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -6 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 13 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 6 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 11 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | 6 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | 3 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -13 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -9 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -24 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 19 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | 8 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 15 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 4 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -15 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -7 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -10 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -4 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -5 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -2 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | 3 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | 9 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | 7 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 13 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 3 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -4 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -15 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -9 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -16 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 3 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 6 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 12 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 1 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -9 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 3 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 14 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 4 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -13 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -26 | 0 | 0 | 0 | 0 | |
00:00:45 | 0.5 | 01:30 | 40.00 | -6 | 0 | 0 | 0 | 0 |