Hangree futás
Sport
(edzés)
Edzés ideje
05:46:24Távolság
45.59 km Szint: 151 mTempó
07:36 p/km (7.90 km/h)Pulzus
Átlag
128
Minimum
88
Maximum
144
Szintemelkedés 151 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 5 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 11 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -15 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -2 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -4 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -1 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 14 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 17 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -18 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -9 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -3 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 8 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 17 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -23 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -1 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 5 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -4 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 8 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -8 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 0 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 2 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -1 | 0 | 0 | 0 | |
| 00:04:32 | 0.59 | 07:41 | 7.81 | 0 | 0 | 0 | 0 |
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