Edzésleírás
https://connect.garmin.com/modern/activity/7245459795
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:47 | 1 | 05:47 | 10.37 | 12 | 81 | 144 | 132 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 133 | 146 | 138 | |
00:05:48 | 1 | 05:48 | 10.34 | 23 | 139 | 152 | 147 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 136 | 151 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 14 | 139 | 159 | 148 | |
00:05:40 | 1 | 05:40 | 10.59 | 23 | 152 | 162 | 157 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 145 | 155 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 26 | 151 | 162 | 158 | |
00:05:30 | 1 | 05:30 | 10.91 | 15 | 152 | 164 | 159 |