Edzésleírás
Lekéstem a Gepárd edzést, de valami isteni csoda folytán a Moha utcánál találkoztam Noncsával 🥰
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -12 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 17 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -5 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 65 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 20 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -22 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 75 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 57 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -42 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -63 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -39 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -42 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -31 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -21 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 4 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 14 | 0 | 0 | 0 | |
00:00:44 | 0.15 | 04:53 | 12.27 | 0 | 0 | 0 | 0 |