Sneci-ke bringázás

Morning Ride2021.08.03 Kedd, 10:03:58

Sport


(edzés)

Edzés ideje

07:15:59

Távolság

123.4 km Szint: 258 m

Tempó

03:32 p/km (16.98 km/h)

Pulzus

Átlag
120
Minimum
64
Maximum
156

Útvonalad térképen

Szintemelkedés 258 m

Átlagos pulzus: 120 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:40 1 03:40 16.36 -1 0 0 0 0
00:03:14 1.04 03:07 19.30 -3 0 0 0 0
00:03:06 1.02 03:02 19.74 -1 0 0 0 0
00:03:02 0.95 03:12 18.79 0 0 0 0 0
00:04:44 0.99 04:47 12.55 8 0 0 0 0
00:04:05 1.04 03:56 15.28 -2 0 0 0 0
00:12:56 0.96 13:28 4.45 -9 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:10 1.01 03:08 19.14 6 0 0 0 0
00:03:17 0.99 03:19 18.09 15 0 0 0 0
00:03:36 1.03 03:30 17.17 11 0 0 0 0
00:02:55 1.01 02:53 20.78 -7 0 0 0 0
00:03:42 0.96 03:51 15.57 -22 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:50 1 02:50 21.18 -1 0 0 0 0
00:07:45 1 07:45 7.74 10 0 0 0 0
00:05:40 1.02 05:33 10.80 6 0 0 0 0
00:03:05 0.99 03:07 19.26 -6 0 0 0 0
00:03:33 1.01 03:31 17.07 -6 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:03:29 1.03 03:23 17.74 0 0 0 0 0
00:03:00 0.98 03:04 19.60 1 0 0 0 0
00:03:04 1.02 03:00 19.96 0 0 0 0 0
00:02:42 0.97 02:47 21.56 0 0 0 0 0
00:02:43 0.99 02:45 21.87 1 0 0 0 0
00:03:09 1.03 03:03 19.62 2 0 0 0 0
00:02:28 0.97 02:33 23.59 -1 0 0 0 0
00:02:36 1.02 02:33 23.54 0 0 0 0 0
00:02:39 0.98 02:42 22.19 0 0 0 0 0
00:02:36 0.99 02:38 22.85 2 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:41 1.02 02:38 22.81 0 0 0 0 0
00:02:30 0.99 02:32 23.76 1 0 0 0 0
00:02:54 1.02 02:51 21.10 2 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:03:57 1.03 03:50 15.65 1 0 0 0 0
00:02:46 1.02 02:43 22.12 1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:21 0.95 02:28 24.26 0 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:03:05 1 03:05 19.46 -3 0 0 0 0
00:03:24 1.04 03:16 18.35 4 0 0 0 0
00:02:48 0.96 02:55 20.57 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:38 1.03 02:33 23.47 2 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:39 1.03 02:34 23.32 0 0 0 0 0
00:02:26 0.95 02:34 23.42 0 0 0 0 0
00:05:43 1.05 05:27 11.02 1 0 0 0 0
00:02:22 0.95 02:29 24.08 4 0 0 0 0
00:03:20 1.04 03:12 18.72 2 0 0 0 0
00:02:27 0.96 02:33 23.51 1 0 0 0 0
00:02:57 0.99 02:59 20.14 3 0 0 0 0
00:02:52 1.04 02:45 21.77 -3 0 0 0 0
00:02:25 0.97 02:29 24.08 -3 0 0 0 0
00:03:14 1.01 03:12 18.74 13 0 0 0 0
00:03:04 1 03:04 19.57 -13 0 0 0 0
00:03:08 0.99 03:10 18.96 3 0 0 0 0
00:02:59 1.02 02:55 20.51 0 0 0 0 0
00:03:07 0.99 03:09 19.06 1 0 0 0 0
00:20:58 1.01 20:46 2.89 6 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:55 0.98 02:59 20.16 -2 0 0 0 0
00:06:48 1.01 06:44 8.91 3 0 0 0 0
00:03:59 1.01 03:57 15.21 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:59 0.98 03:03 19.71 1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:51 1.01 02:49 21.26 -6 0 0 0 0
00:02:57 1.02 02:54 20.75 3 0 0 0 0
00:02:45 0.97 02:50 21.16 -3 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:54 1.05 02:46 21.72 -1 0 0 0 0
00:02:41 0.95 02:49 21.24 0 0 0 0 0
00:03:00 1.01 02:58 20.20 -2 0 0 0 0
00:19:06 1.03 18:33 3.24 4 0 0 0 0
00:02:36 0.96 02:43 22.15 -1 0 0 0 0
00:02:48 1.05 02:40 22.50 -2 0 0 0 0
00:02:27 0.96 02:33 23.51 0 0 0 0 0
00:02:43 1.04 02:37 22.97 0 0 0 0 0
00:02:32 0.96 02:38 22.74 0 0 0 0 0
00:02:32 0.98 02:35 23.21 -2 0 0 0 0
00:03:01 1.01 02:59 20.09 0 0 0 0 0
00:02:34 1.01 02:32 23.61 0 0 0 0 0
00:02:25 0.98 02:28 24.33 -2 0 0 0 0
00:02:46 1.04 02:40 22.55 0 0 0 0 0
00:02:34 0.95 02:42 22.21 2 0 0 0 0
00:02:45 1.01 02:43 22.04 -2 0 0 0 0
00:03:03 1.02 02:59 20.07 3 0 0 0 0
00:02:43 0.99 02:45 21.87 -2 0 0 0 0
00:02:40 1.01 02:38 22.73 -1 0 0 0 0
00:02:35 0.97 02:40 22.53 -1 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:03:09 1.01 03:07 19.24 1 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:05 0.98 03:09 19.07 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:04:13 1.03 04:06 14.66 13 0 0 0 0
00:03:30 1 03:30 17.14 2 0 0 0 0
00:03:32 0.99 03:34 16.81 -15 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:03:22 1.03 03:16 18.36 0 0 0 0 0
00:13:30 0.97 13:55 4.31 10 0 0 0 0
00:05:08 1 05:08 11.69 21 0 0 0 0
00:03:42 1.01 03:40 16.38 1 0 0 0 0
00:02:48 1 02:48 21.43 -12 0 0 0 0
00:02:30 1 02:30 24.00 -11 0 0 0 0
00:02:50 1 02:50 21.18 -10 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:35 1 03:35 16.74 7 0 0 0 0
00:03:16 1 03:16 18.37 -4 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
00:03:24 1.03 03:18 18.18 -1 0 0 0 0
00:01:25 0.36 03:56 15.25 0 0 0 0 0
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