yoyo futás
Sport
(edzés)
Edzés ideje
03:54:37Távolság
29.47 km Szint: 546 mTempó
07:58 p/km (7.54 km/h)Útvonalad térképen
Szintemelkedés 546 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 12 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 64 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 42 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -26 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -8 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -35 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 37 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | -4 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 17 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 60 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 16 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 16 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 19 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 13 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 13 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -42 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -68 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -29 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -10 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -15 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -26 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -3 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -11 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 9 | 0 | 0 | 0 | |
| 00:03:59 | 0.47 | 08:29 | 7.08 | -15 | 0 | 0 | 0 |
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