Edzésleírás
Kezdés: Többnyire felhős, 16°C, Hőérzet 19°C, Páratartalom 87%, Szél 5m/s NyÉNy Befejezés: Többnyire felhős, 16°C, Hőérzet 19°C, Páratartalom 87%, Szél 5m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:58 | 1.05 | 02:50 | 21.24 | 1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.96 | 02:36 | 23.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.04 | 02:58 | 20.24 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -2 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.17 | 03:02 | 19.74 | 1 | 0 | 0 | 0 | 0 |