Edzésleírás
-- myWindsock Report -- Weather Impact: -2.4% Headwind: 44% @ 2.4-11.2m/s Longest Headwind: 01h 13m 46s Air Speed: 32.5km/h Temp: 19.4-28.1°C Precip: 18% @ 0.15 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:16 | 1 | 02:16 | 26.47 | 16 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 28 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 10 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -6 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -13 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -6 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | 4 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | 5 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -11 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 3 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -22 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | 10 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 14 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -20 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -11 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 14 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 54 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 34 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -19 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.99 | 01:48 | 33.31 | -1 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -21 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -19 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -15 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -14 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 10 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 6 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 4 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | 8 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -8 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 17 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 45 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -19 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -12 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 27 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 40 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 52 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 74 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -20 | 0 | 0 | 0 | 0 | |
00:01:05 | 1.01 | 01:04 | 55.94 | -38 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.99 | 01:13 | 49.50 | -30 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -4 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -5 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -7 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -17 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 23 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 15 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 22 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 41 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 34 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 13 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -4 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -17 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 45 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 4 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 47 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 52 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 47 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -54 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -59 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -28 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -23 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -34 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 5 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 19 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -4 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -10 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -49 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -32 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -19 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -20 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -14 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -5 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | 9 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -14 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | 5 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | 13 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -32 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -15 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | 3 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -11 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 4 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 51 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 51 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -17 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -6 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -13 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 2 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 28 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 16 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -26 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -6 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 24 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -20 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 20 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 29 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -35 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -45 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -35 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -12 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 11 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -25 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | 7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 24 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -20 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -42 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 16 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -16 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -10 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 3 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -13 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 14 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 35 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 4 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 41 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -6 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -15 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -42 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -36 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 34 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -22 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 10 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 10 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 4 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -9 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 2 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | 10 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 12 | 0 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -34 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | 0 | |
00:00:43 | 0.32 | 02:14 | 26.79 | -5 | 0 | 0 | 0 | 0 |