Edzésleírás
Csalái okok miatt nem tudtam többet kocogni.
Dimbes-dombos környék.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | -28 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 14 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 8 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -13 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 29 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |