KoKSz futás
Sport
(edzés)
Edzés ideje
05:32:52Távolság
42.01 km Szint: 273 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
115
Minimum
54
Maximum
139
Útvonalad térképen
Szintemelkedés 273 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 20 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -15 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -4 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 4 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -8 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 1 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 1 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -2 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 21 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -5 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 8 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -8 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 3 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -2 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -1 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 2 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -13 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -6 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 4 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -4 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 0 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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