Edzésleírás
Enyhe eső, 19°C, Hőérzet 19°C, Páratartalom 70%, Szél 9km/h NyÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:59 | 1.02 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | -7 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 0 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.98 | 04:39 | 12.92 | 4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.02 | 03:00 | 19.96 | -3 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 3 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -8 | 0 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | 10 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:06:20 | 1.02 | 06:13 | 9.66 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.98 | 03:00 | 20.05 | 0 | 0 | 0 | 0 | 0 | |
00:05:56 | 1.01 | 05:52 | 10.21 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | -3 | 0 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 6 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 5 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.98 | 02:39 | 22.62 | -6 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 1 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 10 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 24 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.99 | 03:54 | 15.36 | 9 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -9 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -2 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -19 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -14 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 9 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 7 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.01 | 03:38 | 16.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -8 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -7 | 0 | 0 | 0 | 0 | |
00:04:46 | 0.98 | 04:52 | 12.34 | 8 | 0 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 7 | 0 | 0 | 0 | 0 | |
00:04:08 | 1.02 | 04:03 | 14.81 | 3 | 0 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 8 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -9 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.98 | 02:43 | 22.05 | -12 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -11 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 14 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
01:10:05 | 0.99 | 01:10:47 | 0.85 | 0 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 7 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -3 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | 6 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | -7 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -2 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -4 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.02 | 03:36 | 16.69 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -3 | 0 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | -4 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -4 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -2 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | -1 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 5 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | -4 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 8 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.01 | 03:36 | 16.68 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | -7 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 1 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.99 | 03:26 | 17.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | 7 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 1 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | -4 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -4 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.02 | 03:28 | 17.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.99 | 03:46 | 15.91 | 5 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | 0 | |
00:07:04 | 1.01 | 07:00 | 8.58 | -5 | 0 | 0 | 0 | 0 | |
00:03:48 | 0.99 | 03:50 | 15.63 | -1 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | 0 | |
00:04:08 | 1.01 | 04:06 | 14.66 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 2 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | 11 | 0 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 23 | 0 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | 2 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.82 | 06:31 | 9.20 | -3 | 0 | 0 | 0 | 0 |