CsiriBá futás
Sport
(edzés)
Edzés ideje
02:33:55Távolság
29.64 km Szint: 543 mTempó
05:12 p/km (11.55 km/h)Útvonalad térképen
Szintemelkedés 543 m
Átlagos lépésszám: 91
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | -4 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -25 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -15 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 8 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 14 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 12 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 49 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 110 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 43 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 17 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 14 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 9 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -35 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 21 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 36 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 14 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 46 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -22 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -23 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -68 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -72 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -54 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -46 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -23 | 0 | 0 | 0 | |
| 00:03:49 | 0.64 | 05:58 | 10.06 | -1 | 0 | 0 | 0 |
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