ildi74 túra
Sport
(edzés)
Edzés ideje
05:43:12Távolság
31.52 km Szint: 854 mTempó
10:53 p/km (5.51 km/h)Pulzus
Átlag
140
Minimum
82
Maximum
177
Útvonalad térképen
Szintemelkedés 854 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:34 | 1 | 07:34 | 7.93 | 10 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 64 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -17 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 40 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -1 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -51 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -23 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -9 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 27 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -8 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 56 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 29 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -29 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -8 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -60 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -8 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 7 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 8 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -11 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -5 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 10 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 33 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -29 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 27 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 9 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | -4 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -11 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -58 | 0 | 0 | 0 | |
| 00:04:34 | 0.52 | 08:47 | 6.83 | -13 | 0 | 0 | 0 |
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