Edzésleírás
Tiszta égbolt, 24°C, Hőérzet 24°C, Páratartalom 73%, Szél 5m/s DNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | 0 | |
00:24:43 | 1 | 24:43 | 2.43 | -12 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 5 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -4 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | -3 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 6 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 7 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 5 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.99 | 03:43 | 16.13 | -8 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -3 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.01 | 03:52 | 15.54 | 1 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 6 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 6 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.01 | 04:07 | 14.60 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -22 | 0 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 3 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 16 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | -14 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.99 | 03:41 | 16.27 | -4 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | -3 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 5 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 25 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.01 | 04:09 | 14.49 | -27 | 0 | 0 | 0 | 0 | |
00:04:14 | 0.99 | 04:17 | 14.03 | -2 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -2 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 4 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 15 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -17 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -2 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 4 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -3 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -1 | 0 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 11 | 0 | 0 | 0 | 0 | |
00:04:01 | 1.01 | 03:59 | 15.09 | 6 | 0 | 0 | 0 | 0 | |
00:04:33 | 0.99 | 04:36 | 13.05 | -18 | 0 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 11 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 7 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -17 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -1 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -1 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 7 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | 9 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -15 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | -2 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 21 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 7 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | -28 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 2 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 19 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -12 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -6 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -3 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -1 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 2 | 0 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 26 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | -16 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -8 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | -1 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 8 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -1 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -4 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -9 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 0 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 4 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -3 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 0 | 0 | 0 | 0 | 0 | |
00:07:15 | 1.01 | 07:11 | 8.36 | 0 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.51 | 05:43 | 10.49 | 9 | 0 | 0 | 0 | 0 |