Edzésleírás
Tiszta égbolt, 30°C, Hőérzet 29°C, Páratartalom 35%, Szél 11km/h K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:28 | 1 | 12:28 | 4.81 | -1 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 10 | 0 | 0 | 0 | |
00:17:10 | 1.01 | 17:00 | 3.53 | -4 | 0 | 0 | 0 | |
00:13:50 | 1 | 13:50 | 4.34 | -1 | 0 | 0 | 0 | |
00:15:30 | 1 | 15:30 | 3.87 | -2 | 0 | 0 | 0 | |
00:17:31 | 1 | 17:31 | 3.43 | 8 | 0 | 0 | 0 | |
00:28:24 | 1.01 | 28:07 | 2.13 | 14 | 0 | 0 | 0 | |
00:21:26 | 0.99 | 21:39 | 2.77 | 0 | 0 | 0 | 0 | |
00:29:58 | 1.02 | 29:23 | 2.04 | -16 | 0 | 0 | 0 | |
00:12:40 | 0.99 | 12:48 | 4.69 | -8 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | -7 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 17 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 8 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -13 | 0 | 0 | 0 | |
00:00:51 | 0.06 | 14:10 | 4.24 | 1 | 0 | 0 | 0 |