plezerm bringázás

Afternoon Ride2021.07.24 Szombat, 15:12:32

Sport


(edzés)

Edzés ideje

02:49:54

Távolság

73.19 km Szint: 79 m

Tempó

02:19 p/km (25.85 km/h)

Pulzus

Átlag
146
Minimum
59
Maximum
171

Útvonalad térképen

Szintemelkedés 79 m

Átlagos pulzus: 146 bpm

Átlagos pedálfordulat: 60

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:07 1 03:07 19.25 13 0 0 0 0
00:02:13 1.04 02:08 28.15 -10 0 0 0 0
00:01:44 0.98 01:46 33.92 -6 0 0 0 0
00:01:57 1.04 01:53 32.00 0 0 0 0 0
00:01:49 0.95 01:55 31.38 -2 0 0 0 0
00:02:07 0.99 02:08 28.06 -5 0 0 0 0
00:02:51 1.04 02:44 21.89 16 0 0 0 0
00:01:57 0.96 02:02 29.54 -1 0 0 0 0
00:02:02 1.04 01:57 30.69 -11 0 0 0 0
00:02:23 0.96 02:29 24.17 -10 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:04 0.99 03:06 19.37 -4 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:46 1.05 02:38 22.77 -1 0 0 0 0
00:02:31 0.96 02:37 22.89 0 0 0 0 0
00:02:46 0.99 02:48 21.47 -2 0 0 0 0
00:02:37 1.04 02:31 23.85 -2 0 0 0 0
00:02:19 0.99 02:20 25.64 1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:03:44 0.98 03:49 15.75 -4 0 0 0 0
00:03:42 1 03:42 16.22 -6 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:02:47 0.99 02:49 21.34 -3 0 0 0 0
00:02:42 1.02 02:39 22.67 0 0 0 0 0
00:02:18 0.97 02:22 25.30 4 0 0 0 0
00:01:53 0.99 01:54 31.54 -3 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:38 0.99 02:40 22.56 -1 0 0 0 0
00:02:13 1.01 02:12 27.34 -1 0 0 0 0
00:02:19 1.01 02:18 26.16 1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:02:10 1.05 02:04 29.08 0 0 0 0 0
00:02:02 0.95 02:08 28.03 0 0 0 0 0
00:01:58 1.06 01:51 32.34 0 0 0 0 0
00:01:43 0.94 01:50 32.85 0 0 0 0 0
00:02:25 1.05 02:18 26.07 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:50 1.02 01:48 33.38 0 0 0 0 0
00:02:18 0.95 02:25 24.78 0 0 0 0 0
00:02:08 1.06 02:01 29.81 0 0 0 0 0
00:01:52 0.94 01:59 30.21 0 0 0 0 0
00:02:16 1.04 02:11 27.53 1 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:03:20 0.97 03:26 17.46 0 0 0 0 0
00:01:47 0.98 01:49 32.97 0 0 0 0 0
00:02:00 1.02 01:58 30.60 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:01:58 1.02 01:56 31.12 -1 0 0 0 0
00:02:02 0.97 02:06 28.62 2 0 0 0 0
00:02:08 1.02 02:05 28.69 -1 0 0 0 0
00:02:33 1.01 02:31 23.76 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:15 1.03 02:11 27.47 1 0 0 0 0
00:02:09 1.02 02:06 28.47 -1 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:19 1.04 02:14 26.94 0 0 0 0 0
00:02:13 0.98 02:16 26.53 1 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:00:32 0.15 03:33 16.88 0 0 0 0 0
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