gabriel.ggabor@gmail futás
Sport
(edzés)
Edzés ideje
05:18:05Távolság
49.86 km Szint: 895 mTempó
06:23 p/km (9.41 km/h)Pulzus
Átlag
150
Minimum
72
Maximum
164
Útvonalad térképen
Szintemelkedés 895 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:36 | 1 | 05:36 | 10.71 | 8 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -47 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -25 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -26 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -62 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -7 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 11 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -28 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 30 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 56 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -17 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 55 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 34 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 15 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -18 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -6 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -56 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -15 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -42 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -36 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -5 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 32 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -26 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 20 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 37 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 40 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -5 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 32 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 8 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 43 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -18 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 10 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -6 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -25 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -47 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -8 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 12 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 40 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 26 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:05:23 | 0.86 | 06:16 | 9.59 | -2 | 0 | 0 | 0 |
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