Muger bringázás

Morning Ride2021.07.18 Vasárnap, 09:29:39

Sport


(edzés)

Edzés ideje

25:21:03

Távolság

428.27 km Szint: 663 m

Tempó

03:33 p/km (16.89 km/h)

Útvonalad térképen

Szintemelkedés 663 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:20 1.01 03:18 18.18 -4 0 0 0 0
00:03:17 1 03:17 18.27 2 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:59 1 02:59 20.11 9 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:18 0.99 03:20 18.00 7 0 0 0 0
00:04:33 1 04:33 13.19 2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:02 1 03:02 19.78 -2 0 0 0 0
00:02:52 1 02:52 20.93 -6 0 0 0 0
00:02:34 1 02:34 23.38 -12 0 0 0 0
00:03:09 1.01 03:07 19.24 -1 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:02:58 0.99 03:00 20.02 9 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:05:10 0.99 05:13 11.50 -4 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:03:25 1.01 03:23 17.74 7 0 0 0 0
00:03:26 1 03:26 17.48 7 0 0 0 0
00:03:42 1 03:42 16.22 6 0 0 0 0
00:03:00 1 03:00 20.00 -7 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:17 1 03:17 18.27 -9 0 0 0 0
00:03:07 1 03:07 19.25 -3 0 0 0 0
00:03:19 1 03:19 18.09 6 0 0 0 0
00:03:11 1 03:11 18.85 -7 0 0 0 0
00:04:04 0.99 04:06 14.61 6 0 0 0 0
00:03:46 1.01 03:44 16.09 9 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:04:25 1 04:25 13.58 2 0 0 0 0
00:04:17 1 04:17 14.01 20 0 0 0 0
00:04:04 1 04:04 14.75 21 0 0 0 0
00:04:44 1 04:44 12.68 -15 0 0 0 0
00:02:45 1 02:45 21.82 -8 0 0 0 0
00:03:15 1 03:15 18.46 -20 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:04:31 0.99 04:34 13.15 3 0 0 0 0
00:03:46 1.01 03:44 16.09 -4 0 0 0 0
00:02:17 1 02:17 26.28 -10 0 0 0 0
00:02:45 0.99 02:47 21.60 3 0 0 0 0
00:03:01 1 03:01 19.89 2 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:03:45 1 03:45 16.00 3 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:03:12 1 03:12 18.75 3 0 0 0 0
00:02:34 1 02:34 23.38 -6 0 0 0 0
00:02:45 1 02:45 21.82 -7 0 0 0 0
00:03:29 0.99 03:31 17.05 3 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:48 1.01 02:46 21.64 -9 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:18 1 03:18 18.18 9 0 0 0 0
00:03:42 1 03:42 16.22 11 0 0 0 0
00:03:20 1 03:20 18.00 7 0 0 0 0
00:02:52 1 02:52 20.93 -3 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:02:48 1 02:48 21.43 -4 0 0 0 0
00:02:54 1 02:54 20.69 -3 0 0 0 0
00:02:51 1 02:51 21.05 -8 0 0 0 0
00:02:40 1 02:40 22.50 -4 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:37 1.01 03:35 16.76 0 0 0 0 0
00:05:16 1 05:16 11.39 0 0 0 0 0
00:05:00 1 05:00 12.00 0 0 0 0 0
00:06:11 1 06:11 9.70 -2 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:13 0.99 03:15 18.47 0 0 0 0 0
00:03:11 1 03:11 18.85 3 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:03:03 0.99 03:05 19.48 -3 0 0 0 0
00:10:44 1.01 10:38 5.65 -1 0 0 0 0
00:03:25 1 03:25 17.56 2 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:03:14 1.01 03:12 18.74 -3 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:05 0.99 03:07 19.26 -2 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:20 1 03:20 18.00 -3 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:03:22 0.99 03:24 17.64 1 0 0 0 0
00:04:20 1.01 04:17 13.98 -5 0 0 0 0
00:03:31 0.99 03:33 16.89 3 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:14 1.01 03:12 18.74 0 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:05:47 1 05:47 10.37 7 0 0 0 0
00:04:43 1 04:43 12.72 -2 0 0 0 0
00:03:42 1 03:42 16.22 -8 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:28 1.01 03:26 17.48 1 0 0 0 0
00:03:21 1 03:21 17.91 -3 0 0 0 0
00:05:08 1.01 05:05 11.81 2 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:04:12 0.99 04:15 14.14 1 0 0 0 0
00:03:17 1 03:17 18.27 -3 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:42 1 03:42 16.22 0 0 0 0 0
00:04:03 1 04:03 14.81 0 0 0 0 0
00:03:45 1.01 03:43 16.16 -3 0 0 0 0
00:03:49 1 03:49 15.72 -1 0 0 0 0
00:03:38 1 03:38 16.51 1 0 0 0 0
00:03:40 1 03:40 16.36 -1 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:05:38 1.01 05:35 10.76 0 0 0 0 0
00:03:30 0.99 03:32 16.97 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:31 1 03:31 17.06 -2 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:49 1.01 03:47 15.88 0 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:30 1.01 03:28 17.31 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:36 1.01 03:34 16.83 0 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:04:39 1 04:39 12.90 5 0 0 0 0
00:02:55 1 02:55 20.57 -5 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:05:32 1.01 05:29 10.95 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:04:54 1 04:54 12.24 1 0 0 0 0
00:06:08 1 06:08 9.78 -1 0 0 0 0
00:06:49 1 06:49 8.80 0 0 0 0 0
00:03:29 1.01 03:27 17.40 -1 0 0 0 0
00:03:32 1 03:32 16.98 6 0 0 0 0
00:02:59 0.99 03:01 19.91 -7 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:05:51 1 05:51 10.26 2 0 0 0 0
00:03:10 1.01 03:08 19.14 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:04:53 1 04:53 12.29 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:57 1.01 02:55 20.54 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:04:17 1 04:17 14.01 0 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:03:03 1.01 03:01 19.87 -1 0 0 0 0
00:03:06 0.99 03:08 19.16 0 0 0 0 0
00:03:41 1 03:41 16.29 4 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:04:01 0.99 04:03 14.79 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:06 1.01 03:04 19.55 0 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:17 0.99 03:19 18.09 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:04:07 1 04:07 14.57 -1 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:34 1 03:34 16.82 3 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:03:02 1.01 03:00 19.98 0 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:33 1 03:33 16.90 -1 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:47 1 03:47 15.86 0 0 0 0 0
00:04:31 1.01 04:28 13.42 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:07:12 1 07:12 8.33 -1 0 0 0 0
00:03:17 0.99 03:19 18.09 -1 0 0 0 0
00:03:34 1 03:34 16.82 1 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:19 1 03:19 18.09 -1 0 0 0 0
00:03:08 1.01 03:06 19.34 -2 0 0 0 0
00:03:35 1 03:35 16.74 2 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:03:31 0.99 03:33 16.89 1 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:29 1 03:29 17.22 0 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:22 1 03:22 17.82 0 0 0 0 0
00:03:23 1.01 03:21 17.91 0 0 0 0 0
00:03:15 0.99 03:17 18.28 0 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:03:07 0.99 03:09 19.06 -1 0 0 0 0
00:03:22 1 03:22 17.82 1 0 0 0 0
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00:03:24 1 03:24 17.65 0 0 0 0 0
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00:03:09 1 03:09 19.05 1 0 0 0 0
00:05:36 1 05:36 10.71 1 0 0 0 0
00:04:48 1.01 04:45 12.63 -2 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:04:23 1 04:23 13.69 1 0 0 0 0
00:03:18 1.01 03:16 18.36 -1 0 0 0 0
00:03:59 0.99 04:01 14.91 1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:04:26 1 04:26 13.53 0 0 0 0 0
00:03:39 1.01 03:37 16.60 0 0 0 0 0
00:04:18 1 04:18 13.95 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
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00:03:39 1 03:39 16.44 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:25 0.99 03:27 17.39 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
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00:03:27 0.99 03:29 17.22 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:03:30 1 03:30 17.14 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
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00:03:05 1 03:05 19.46 0 0 0 0 0
00:03:36 0.99 03:38 16.50 0 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:03:16 1 03:16 18.37 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:23 1 03:23 17.73 1 0 0 0 0
00:03:26 1.01 03:24 17.65 -1 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:05:41 1 05:41 10.56 -1 0 0 0 0
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00:03:39 1 03:39 16.44 2 0 0 0 0
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00:03:27 0.99 03:29 17.22 1 0 0 0 0
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00:05:42 1 05:42 10.53 1 0 0 0 0
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00:05:20 1 05:20 11.25 0 0 0 0 0
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00:06:29 0.99 06:33 9.16 3 0 0 0 0
00:04:00 1.01 03:58 15.15 1 0 0 0 0
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00:03:39 0.99 03:41 16.27 1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:04:20 1 04:20 13.85 -2 0 0 0 0
00:04:07 1 04:07 14.57 0 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:45 1 03:45 16.00 2 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:23 0.99 03:25 17.56 -1 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:14 1.01 03:12 18.74 0 0 0 0 0
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00:03:03 0.99 03:05 19.48 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:56 1 02:56 20.45 -2 0 0 0 0
00:03:02 1.01 03:00 19.98 1 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:03:13 0.99 03:15 18.47 5 0 0 0 0
00:03:42 1 03:42 16.22 -5 0 0 0 0
00:05:59 0.99 06:03 9.93 1 0 0 0 0
00:05:06 1 05:06 11.76 0 0 0 0 0
00:04:40 1 04:40 12.86 0 0 0 0 0
00:07:20 1 07:20 8.18 1 0 0 0 0
00:01:25 0.25 05:40 10.59 1 0 0 0 0
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