Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:32 | 1.01 | 04:29 | 13.37 | 2 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | 0 | |
00:05:09 | 1.02 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.97 | 05:09 | 11.64 | 0 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 0 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.99 | 04:12 | 14.31 | 0 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.02 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | 0 | |
00:04:14 | 0.99 | 04:17 | 14.03 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 3 | 0 | 0 | 0 | 0 | |
00:04:38 | 0.98 | 04:44 | 12.69 | -1 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 8 | 0 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | -8 | 0 | 0 | 0 | 0 | |
00:05:14 | 1.02 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | -2 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.98 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.02 | 05:52 | 10.23 | 3 | 0 | 0 | 0 | 0 | |
00:05:11 | 0.98 | 05:17 | 11.34 | 0 | 0 | 0 | 0 | 0 | |
00:05:23 | 1.01 | 05:20 | 11.26 | 4 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 25 | 0 | 0 | 0 | 0 | |
00:04:26 | 1.01 | 04:23 | 13.67 | 0 | 0 | 0 | 0 | 0 | |
00:04:08 | 0.99 | 04:11 | 14.37 | -22 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.02 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -1 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.97 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | -2 | 0 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 2 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | 0 | |
00:04:59 | 1.01 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -2 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.01 | 05:25 | 11.09 | -2 | 0 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | -2 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | 0 | |
00:05:36 | 1.01 | 05:33 | 10.82 | 0 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | -4 | 0 | 0 | 0 | 0 | |
00:05:33 | 1.02 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 3 | 0 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 4 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -6 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 0 | 0 | 0 | 0 | |
00:04:06 | 1.01 | 04:04 | 14.78 | 0 | 0 | 0 | 0 | 0 | |
00:05:03 | 0.99 | 05:06 | 11.76 | -6 | 0 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.98 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | 0 | |
00:05:39 | 1.01 | 05:36 | 10.73 | -1 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -1 | 0 | 0 | 0 | 0 | |
00:05:02 | 0.99 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | 0 | |
00:05:47 | 1.02 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | -1 | 0 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | 1 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | 0 | |
00:06:02 | 1.01 | 05:58 | 10.04 | 2 | 0 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | -1 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | 0 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | 14 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -11 | 0 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | -9 | 0 | 0 | 0 | 0 | |
00:05:51 | 1.02 | 05:44 | 10.46 | -8 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.98 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | 0 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | 0 | |
00:05:51 | 1.03 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.97 | 05:54 | 10.18 | 2 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 7 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | 0 | |
00:05:57 | 1.01 | 05:53 | 10.18 | -6 | 0 | 0 | 0 | 0 | |
00:06:08 | 0.99 | 06:12 | 9.68 | -4 | 0 | 0 | 0 | 0 | |
00:06:10 | 1.02 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | 0 | |
00:06:05 | 0.98 | 06:12 | 9.67 | -4 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 3 | 0 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | 0 | |
00:06:30 | 1.01 | 06:26 | 9.32 | 12 | 0 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | -5 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -7 | 0 | 0 | 0 | 0 | |
00:06:11 | 0.98 | 06:19 | 9.51 | -3 | 0 | 0 | 0 | 0 |