Krizsma bringázás

Afternoon Ride2021.07.16 Péntek, 16:32:35

Sport


(edzés)

Edzés ideje

09:30:28

Távolság

107.04 km Szint: 300 m

Tempó

05:20 p/km (11.26 km/h)

Pulzus

Átlag
109
Minimum
72
Maximum
158

Útvonalad térképen

Szintemelkedés 300 m

Átlagos pulzus: 109 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:32 1.01 04:29 13.37 2 0 0 0 0
00:04:25 0.99 04:28 13.45 0 0 0 0 0
00:05:09 1.02 05:03 11.88 0 0 0 0 0
00:05:12 1.01 05:09 11.65 0 0 0 0 0
00:05:00 0.97 05:09 11.64 0 0 0 0 0
00:04:53 1 04:53 12.29 -2 0 0 0 0
00:05:14 1.01 05:11 11.58 2 0 0 0 0
00:05:12 1.01 05:09 11.65 -1 0 0 0 0
00:04:02 1 04:02 14.88 0 0 0 0 0
00:04:09 0.99 04:12 14.31 0 0 0 0 0
00:05:13 1.02 05:07 11.73 1 0 0 0 0
00:04:14 0.99 04:17 14.03 -1 0 0 0 0
00:03:11 1.01 03:09 19.04 3 0 0 0 0
00:04:38 0.98 04:44 12.69 -1 0 0 0 0
00:04:14 1 04:14 14.17 8 0 0 0 0
00:05:19 1.01 05:16 11.40 -8 0 0 0 0
00:05:14 1.02 05:08 11.69 0 0 0 0 0
00:05:08 0.99 05:11 11.57 -2 0 0 0 0
00:04:56 0.98 05:02 11.92 0 0 0 0 0
00:04:58 0.99 05:01 11.96 1 0 0 0 0
00:06:12 1 06:12 9.68 -4 0 0 0 0
00:05:59 1.02 05:52 10.23 3 0 0 0 0
00:05:11 0.98 05:17 11.34 0 0 0 0 0
00:05:23 1.01 05:20 11.26 4 0 0 0 0
00:05:38 0.99 05:41 10.54 25 0 0 0 0
00:04:26 1.01 04:23 13.67 0 0 0 0 0
00:04:08 0.99 04:11 14.37 -22 0 0 0 0
00:05:19 1 05:19 11.29 -6 0 0 0 0
00:05:20 1 05:20 11.25 0 0 0 0 0
00:05:15 1 05:15 11.43 0 0 0 0 0
00:05:10 0.99 05:13 11.50 0 0 0 0 0
00:03:28 1.02 03:24 17.65 -1 0 0 0 0
00:04:29 1 04:29 13.38 -1 0 0 0 0
00:05:13 1.01 05:10 11.62 0 0 0 0 0
00:03:14 0.97 03:20 18.00 1 0 0 0 0
00:05:21 1 05:21 11.21 0 0 0 0 0
00:05:17 1 05:17 11.36 -1 0 0 0 0
00:05:19 1.01 05:16 11.40 -2 0 0 0 0
00:05:18 0.99 05:21 11.21 2 0 0 0 0
00:05:23 1 05:23 11.15 1 0 0 0 0
00:05:25 1 05:25 11.08 1 0 0 0 0
00:04:59 1.01 04:56 12.16 1 0 0 0 0
00:04:55 1 04:55 12.20 1 0 0 0 0
00:03:02 0.99 03:04 19.58 -2 0 0 0 0
00:04:36 1 04:36 13.04 0 0 0 0 0
00:05:28 1.01 05:25 11.09 -2 0 0 0 0
00:05:04 0.99 05:07 11.72 -2 0 0 0 0
00:03:32 1 03:32 16.98 4 0 0 0 0
00:05:36 1.01 05:33 10.82 0 0 0 0 0
00:04:56 0.99 04:59 12.04 -4 0 0 0 0
00:05:33 1.02 05:26 11.03 0 0 0 0 0
00:05:20 0.99 05:23 11.14 3 0 0 0 0
00:05:32 1.01 05:29 10.95 4 0 0 0 0
00:05:26 0.99 05:29 10.93 -6 0 0 0 0
00:05:38 1 05:38 10.65 8 0 0 0 0
00:04:06 1.01 04:04 14.78 0 0 0 0 0
00:05:03 0.99 05:06 11.76 -6 0 0 0 0
00:05:38 1.01 05:35 10.76 0 0 0 0 0
00:05:38 1 05:38 10.65 1 0 0 0 0
00:05:31 1 05:31 10.88 -1 0 0 0 0
00:05:06 1.02 05:00 12.00 0 0 0 0 0
00:04:56 0.98 05:02 11.92 -3 0 0 0 0
00:05:39 1.01 05:36 10.73 -1 0 0 0 0
00:05:14 1 05:14 11.46 -1 0 0 0 0
00:05:02 0.99 05:05 11.80 2 0 0 0 0
00:05:47 1.02 05:40 10.58 0 0 0 0 0
00:05:25 0.99 05:28 10.97 0 0 0 0 0
00:05:37 0.99 05:40 10.58 -1 0 0 0 0
00:05:52 1.01 05:49 10.33 1 0 0 0 0
00:05:42 1 05:42 10.53 0 0 0 0 0
00:06:02 1.01 05:58 10.04 2 0 0 0 0
00:05:52 1.01 05:49 10.33 -1 0 0 0 0
00:05:38 0.99 05:41 10.54 0 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0 0
00:05:49 1 05:49 10.32 12 0 0 0 0
00:06:11 1.01 06:07 9.80 14 0 0 0 0
00:05:37 1 05:37 10.68 -11 0 0 0 0
00:05:42 0.99 05:45 10.42 -9 0 0 0 0
00:05:51 1.02 05:44 10.46 -8 0 0 0 0
00:05:44 0.98 05:51 10.26 1 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0 0
00:04:25 1.01 04:22 13.72 0 0 0 0 0
00:06:00 1.01 05:56 10.10 0 0 0 0 0
00:05:47 0.99 05:51 10.27 0 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0 0
00:05:51 1.03 05:41 10.56 0 0 0 0 0
00:05:43 0.97 05:54 10.18 2 0 0 0 0
00:05:46 1.01 05:43 10.51 0 0 0 0 0
00:06:18 1 06:18 9.52 -2 0 0 0 0
00:05:23 1 05:23 11.15 2 0 0 0 0
00:05:57 1 05:57 10.08 1 0 0 0 0
00:06:25 1 06:25 9.35 7 0 0 0 0
00:06:08 1 06:08 9.78 1 0 0 0 0
00:06:04 1 06:04 9.89 0 0 0 0 0
00:06:03 1 06:03 9.92 0 0 0 0 0
00:05:57 1.01 05:53 10.18 -6 0 0 0 0
00:06:08 0.99 06:12 9.68 -4 0 0 0 0
00:06:10 1.02 06:03 9.92 1 0 0 0 0
00:06:05 0.98 06:12 9.67 -4 0 0 0 0
00:06:03 1 06:03 9.92 1 0 0 0 0
00:06:12 1.01 06:08 9.77 3 0 0 0 0
00:06:00 0.99 06:04 9.90 0 0 0 0 0
00:06:20 1 06:20 9.47 0 0 0 0 0
00:06:30 1.01 06:26 9.32 12 0 0 0 0
00:06:01 0.99 06:05 9.87 -5 0 0 0 0
00:05:54 1.01 05:50 10.27 -7 0 0 0 0
00:06:11 0.98 06:19 9.51 -3 0 0 0 0
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