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Sport
(edzés)
Edzés ideje
02:49:56Távolság
38.69 kmTempó
04:24 p/km (13.66 km/h)Útvonalad térképen
Szintemelkedés 137 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|
| 00:03:56 | 1.01 | 03:54 | 15.41 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | |
| 00:04:07 | 1.02 | 04:02 | 14.87 | 0 | 0 | 0 | |
| 00:04:00 | 0.99 | 04:02 | 14.85 | 0 | 0 | 0 | |
| 00:04:09 | 1.01 | 04:07 | 14.60 | 0 | 0 | 0 | |
| 00:05:01 | 0.98 | 05:07 | 11.72 | 0 | 0 | 0 | |
| 00:09:13 | 1.02 | 09:02 | 6.64 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | |
| 00:03:51 | 0.98 | 03:56 | 15.27 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 0 | 0 | 0 | |
| 00:04:03 | 1.01 | 04:01 | 14.96 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | |
| 00:04:25 | 1.02 | 04:20 | 13.86 | 0 | 0 | 0 | |
| 00:04:02 | 0.99 | 04:04 | 14.73 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 0 | |
| 00:04:21 | 0.99 | 04:24 | 13.66 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | 0 | 0 | 0 | |
| 00:04:36 | 0.99 | 04:39 | 12.91 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | |
| 00:03:58 | 1.02 | 03:53 | 15.43 | 0 | 0 | 0 | |
| 00:03:50 | 0.98 | 03:55 | 15.34 | 0 | 0 | 0 | |
| 00:05:28 | 0.66 | 08:17 | 7.24 | 0 | 0 | 0 |
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