Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:41 | 1 | 04:41 | 12.81 | 5 | 102 | 143 | 134 | |
00:05:00 | 1 | 05:00 | 12.00 | 12 | 140 | 153 | 147 | |
00:04:53 | 1 | 04:53 | 12.29 | 11 | 141 | 149 | 145 | |
00:04:56 | 1 | 04:56 | 12.16 | 14 | 143 | 150 | 147 | |
00:04:59 | 1 | 04:59 | 12.04 | 13 | 141 | 151 | 147 | |
00:04:59 | 1 | 04:59 | 12.04 | 13 | 143 | 157 | 149 | |
00:04:53 | 1 | 04:53 | 12.29 | 12 | 145 | 157 | 153 | |
00:04:46 | 1 | 04:46 | 12.59 | 10 | 142 | 164 | 157 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 144 | 165 | 156 | |
00:04:38 | 1 | 04:38 | 12.95 | 15 | 145 | 167 | 159 | |
00:04:48 | 1 | 04:48 | 12.50 | 14 | 145 | 165 | 159 | |
00:05:35 | 1 | 05:35 | 10.75 | 9 | 143 | 158 | 149 | |
00:05:58 | 1 | 05:58 | 10.06 | 16 | 141 | 151 | 147 | |
00:05:15 | 1 | 05:15 | 11.43 | 17 | 142 | 156 | 148 | |
00:05:31 | 1 | 05:31 | 10.88 | 16 | 143 | 160 | 149 | |
00:05:18 | 1 | 05:18 | 11.32 | 19 | 146 | 161 | 155 | |
00:06:06 | 0.93 | 06:34 | 9.15 | 20 | 134 | 148 | 141 |