Edzésleírás
.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -10 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 4 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -13 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -2 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 0 | 0 | 0 | |
00:04:53 | 0.91 | 05:22 | 11.18 | -6 | 0 | 0 | 0 |