ERIKAJ bringázás
Sport
(edzés)
Edzés ideje
03:14:15Távolság
35.8 km Szint: 71 mTempó
05:26 p/km (11.06 km/h)Pulzus
Átlag
100
Minimum
72
Maximum
136
Útvonalad térképen
Szintemelkedés 71 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:36 | 1.01 | 04:33 | 13.17 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1.01 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 0.99 | 09:25 | 6.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:15:31 | 1.01 | 15:22 | 3.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1.02 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.97 | 06:22 | 9.41 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1.01 | 04:14 | 14.15 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.02 | 04:48 | 12.49 | -1 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | -5 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 0.99 | 03:58 | 15.10 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.02 | 03:37 | 16.62 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.98 | 03:43 | 16.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.99 | 04:05 | 14.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.8 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | 0 |
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