Edzésleírás
-- myWindsock Report -- Weather Impact: -0.6% Headwind: 46% @ 2.6-5.4m/s Longest Headwind: 36m 14s Air Speed: 35.4km/h Temp: 20.4-21.9°C Precip: 17% @ 0.48 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:34 | 1 | 02:34 | 23.38 | 11 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 23 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | 16 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -4 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -14 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -4 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -5 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 5 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 7 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -11 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -10 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | 2 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 27 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -9 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -16 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -3 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -9 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -4 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 19 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 19 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 20 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 9 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -2 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -5 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -7 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -6 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 16 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -5 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -20 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -1 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | 2 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -1 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -26 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 7 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -5 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | 12 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 7 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | 12 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 5 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | 1 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -12 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -8 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -27 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | 21 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | 9 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 13 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 3 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -15 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -5 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -4 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 5 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -17 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 8 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 23 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 17 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -30 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -27 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -7 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.74 | 01:54 | 31.71 | 4 | 0 | 0 | 0 | 0 |