Edzésleírás
https://connect.garmin.com/modern/activity/7098994448
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 24 | 103 | 149 | 136 | |
00:05:58 | 1 | 05:58 | 10.06 | 22 | 140 | 150 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 12 | 140 | 160 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 142 | 152 | 148 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 146 | 153 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 143 | 152 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 143 | 153 | 147 | |
00:06:10 | 1 | 06:10 | 9.73 | 18 | 150 | 161 | 155 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 154 | 161 | 158 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 153 | 160 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 6 | 151 | 161 | 156 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 151 | 169 | 158 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 153 | 159 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 149 | 159 | 154 | |
00:00:30 | 0.09 | 05:33 | 10.80 | 0 | 153 | 156 | 154 |