ducknukem bringázás

Morning Ride2021.07.02 Péntek, 05:29:47

Sport


(edzés)

Edzés ideje

13:22:14

Távolság

248.82 km Szint: 971 m

Tempó

03:13 p/km (18.61 km/h)

Útvonalad térképen

Szintemelkedés 971 m

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:04:23 1 04:23 13.69 15 0 0 0 0
00:04:32 1 04:32 13.24 21 0 0 0 0
00:04:24 1 04:24 13.64 21 0 0 0 0
00:04:53 1 04:53 12.29 11 0 0 0 0
00:03:28 1.01 03:26 17.48 13 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:02:00 1 02:00 30.00 -11 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:23 0.99 02:24 24.92 -4 0 0 0 0
00:02:37 1 02:37 22.93 -14 0 0 0 0
00:02:20 1 02:20 25.71 -35 0 0 0 0
00:02:42 1 02:42 22.22 -15 0 0 0 0
00:03:00 1 03:00 20.00 -13 0 0 0 0
00:03:43 1 03:43 16.14 4 0 0 0 0
00:02:26 1 02:26 24.66 -25 0 0 0 0
00:03:12 1 03:12 18.75 -10 0 0 0 0
00:02:42 1 02:42 22.22 -26 0 0 0 0
00:02:08 1 02:08 28.13 -19 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:04:23 1 04:23 13.69 7 0 0 0 0
00:03:03 1 03:03 19.67 7 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:03:20 1 03:20 18.00 11 0 0 0 0
00:02:29 1 02:29 24.16 -6 0 0 0 0
00:04:36 1.01 04:33 13.17 -13 0 0 0 0
00:02:52 1 02:52 20.93 -5 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:03:03 1 03:03 19.67 1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:38 1 03:38 16.51 1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:04:28 1 04:28 13.43 2 0 0 0 0
00:03:00 1 03:00 20.00 4 0 0 0 0
00:03:19 1 03:19 18.09 11 0 0 0 0
00:02:36 1 02:36 23.08 -16 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:03:27 1 03:27 17.39 3 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:04:04 1 04:04 14.75 7 0 0 0 0
00:03:42 1 03:42 16.22 7 0 0 0 0
00:03:34 1 03:34 16.82 3 0 0 0 0
00:03:07 1 03:07 19.25 -17 0 0 0 0
00:03:10 1 03:10 18.95 7 0 0 0 0
00:03:47 1 03:47 15.86 -7 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:04:03 1 04:03 14.81 11 0 0 0 0
00:03:28 1 03:28 17.31 17 0 0 0 0
00:02:19 1.01 02:18 26.16 -23 0 0 0 0
00:03:04 0.99 03:06 19.37 -8 0 0 0 0
00:05:06 1 05:06 11.76 3 0 0 0 0
00:04:14 1 04:14 14.17 2 0 0 0 0
00:03:11 1 03:11 18.85 -2 0 0 0 0
00:03:29 1 03:29 17.22 6 0 0 0 0
00:03:50 1 03:50 15.65 14 0 0 0 0
00:02:45 1 02:45 21.82 -20 0 0 0 0
00:03:20 1 03:20 18.00 -3 0 0 0 0
00:03:27 1 03:27 17.39 -2 0 0 0 0
00:03:27 1 03:27 17.39 6 0 0 0 0
00:02:27 1 02:27 24.49 -5 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:05:47 1 05:47 10.37 10 0 0 0 0
00:04:30 1 04:30 13.33 -19 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:04:14 1 04:14 14.17 22 0 0 0 0
00:02:50 1.01 02:48 21.39 -21 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:54 1 03:54 15.38 4 0 0 0 0
00:03:38 1 03:38 16.51 16 0 0 0 0
00:02:52 1 02:52 20.93 -5 0 0 0 0
00:03:51 1 03:51 15.58 6 0 0 0 0
00:03:20 1 03:20 18.00 -7 0 0 0 0
00:03:35 1 03:35 16.74 8 0 0 0 0
00:03:16 1 03:16 18.37 -6 0 0 0 0
00:04:03 1 04:03 14.81 -8 0 0 0 0
00:03:18 1 03:18 18.18 6 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:03 1 03:03 19.67 -4 0 0 0 0
00:02:45 1 02:45 21.82 -4 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:04:08 1 04:08 14.52 16 0 0 0 0
00:02:42 1 02:42 22.22 3 0 0 0 0
00:03:05 1 03:05 19.46 4 0 0 0 0
00:02:28 1 02:28 24.32 -5 0 0 0 0
00:02:42 1 02:42 22.22 -14 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:03:28 1 03:28 17.31 2 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:03:39 1 03:39 16.44 4 0 0 0 0
00:03:21 1 03:21 17.91 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:17 1 03:17 18.27 4 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:03:36 1 03:36 16.67 5 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:02:59 1 02:59 20.11 1 0 0 0 0
00:03:09 1 03:09 19.05 -1 0 0 0 0
00:03:27 1 03:27 17.39 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:03:57 1 03:57 15.19 5 0 0 0 0
00:03:08 1 03:08 19.15 -2 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:26 1 03:26 17.48 10 0 0 0 0
00:03:57 1.02 03:52 15.49 12 0 0 0 0
00:05:42 0.98 05:49 10.32 -16 0 0 0 0
00:03:21 1 03:21 17.91 -8 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:42 1 03:42 16.22 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:01 1 03:01 19.89 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:46 1 03:46 15.93 7 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:35 1 03:35 16.74 4 0 0 0 0
00:02:59 1.11 02:41 22.32 -2 0 0 0 0
00:03:53 0.89 04:22 13.75 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:03:10 1 03:10 18.95 13 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:04:03 1 04:03 14.81 2 0 0 0 0
00:03:55 1 03:55 15.32 25 0 0 0 0
00:03:56 1 03:56 15.25 2 0 0 0 0
00:03:45 1 03:45 16.00 9 0 0 0 0
00:02:51 1 02:51 21.05 -9 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:03:08 1 03:08 19.15 6 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:04:43 1 04:43 12.72 6 0 0 0 0
00:04:12 1 04:12 14.29 23 0 0 0 0
00:02:17 1 02:17 26.28 -21 0 0 0 0
00:02:28 1 02:28 24.32 -46 0 0 0 0
00:02:33 1 02:33 23.53 -7 0 0 0 0
00:02:59 1 02:59 20.11 -1 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:33 0.99 02:35 23.29 2 0 0 0 0
00:03:21 1.05 03:11 18.81 -2 0 0 0 0
00:04:20 0.95 04:34 13.15 2 0 0 0 0
00:03:08 1 03:08 19.15 2 0 0 0 0
00:03:16 1 03:16 18.37 9 0 0 0 0
00:05:03 1 05:03 11.88 31 0 0 0 0
00:03:41 1 03:41 16.29 3 0 0 0 0
00:05:33 1 05:33 10.81 36 0 0 0 0
00:04:14 1 04:14 14.17 3 0 0 0 0
00:03:47 1 03:47 15.86 6 0 0 0 0
00:04:08 1 04:08 14.52 13 0 0 0 0
00:04:50 1 04:50 12.41 27 0 0 0 0
00:04:42 1 04:42 12.77 21 0 0 0 0
00:04:04 1 04:04 14.75 9 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:03:57 1 03:57 15.19 11 0 0 0 0
00:04:01 1 04:01 14.94 14 0 0 0 0
00:03:29 1 03:29 17.22 6 0 0 0 0
00:03:26 1 03:26 17.48 3 0 0 0 0
00:03:05 1 03:05 19.46 -9 0 0 0 0
00:03:54 1 03:54 15.38 -15 0 0 0 0
00:02:58 1 02:58 20.22 -21 0 0 0 0
00:02:49 1 02:49 21.30 -21 0 0 0 0
00:02:36 0.78 03:20 18.00 -13 0 0 0 0
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