Edzésleírás
Sunset run....St. Thomas and Polandorf
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 21 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 7 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 35 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -26 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -8 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 24 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 20 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 27 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -65 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -9 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -35 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -10 | 0 | 0 | 0 | |
00:02:50 | 0.54 | 05:15 | 11.44 | 1 | 0 | 0 | 0 |