Edzésleírás
https://connect.garmin.com/modern/activity/7079956079
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 24 | 98 | 148 | 137 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 139 | 147 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 31 | 142 | 158 | 152 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 143 | 155 | 149 | |
00:05:39 | 1 | 05:39 | 10.62 | 19 | 144 | 156 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 153 | 163 | 158 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 148 | 163 | 154 | |
00:06:02 | 1 | 06:02 | 9.94 | 25 | 149 | 163 | 158 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 153 | 167 | 159 | |
00:00:32 | 0.09 | 05:56 | 10.13 | 0 | 155 | 157 | 156 |