Edzésleírás
https://connect.garmin.com/modern/activity/7074151185
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 27 | 98 | 151 | 138 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 144 | 152 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 21 | 144 | 159 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 139 | 152 | 146 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 145 | 153 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 143 | 152 | 148 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 144 | 152 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 16 | 140 | 157 | 151 | |
00:05:55 | 1 | 05:55 | 10.14 | 16 | 149 | 155 | 152 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 147 | 154 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 146 | 154 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 5 | 143 | 160 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 146 | 155 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 2 | 133 | 151 | 146 | |
00:01:02 | 0.2 | 05:10 | 11.61 | 0 | 146 | 149 | 148 |