breky bringázás
Sport
(edzés)
Edzés ideje
05:22:32Távolság
39.36 km Szint: 488 mTempó
08:12 p/km (7.32 km/h)Útvonalad térképen
Szintemelkedés 488 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:08 | 1.01 | 04:06 | 14.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 48 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 59 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.02 | 01:52 | 32.21 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.99 | 02:44 | 22.00 | 17 | 0 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 23 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 37 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.01 | 02:38 | 22.73 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.98 | 03:27 | 17.38 | 33 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.99 | 02:47 | 21.60 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.02 | 03:01 | 19.85 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.98 | 03:51 | 15.61 | 20 | 0 | 0 | 0 | 0 | |
| 03:37:18 | 1.02 | 03:33:02 | 0.28 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.98 | 02:21 | 25.57 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.04 | 01:44 | 34.67 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.98 | 01:56 | 30.95 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.98 | 01:41 | 35.64 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.99 | 02:23 | 25.10 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -37 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.03 | 01:27 | 41.20 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.96 | 02:51 | 21.07 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.37 | 04:28 | 13.45 | -1 | 0 | 0 | 0 | 0 |
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