Turpus futás
Sport
(edzés)
Edzés ideje
04:14:16Távolság
42.38 km Szint: 234 mTempó
06:00 p/km (10.00 km/h)Pulzus
Átlag
156
Minimum
70
Maximum
181
Útvonalad térképen
Szintemelkedés 234 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 40 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -21 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -26 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -40 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -17 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -42 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -40 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -32 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -34 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -9 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -26 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -14 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -17 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -33 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -15 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -16 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -17 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -14 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -25 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -13 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -55 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -55 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -38 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -39 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 16 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -52 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -49 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 37 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -31 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -25 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -50 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -29 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -63 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -56 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -10 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 18 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 31 | 0 | 0 | 0 | |
| 00:02:14 | 0.38 | 05:53 | 10.21 | 3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
