Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:33 | 1 | 11:33 | 5.19 | -6 | 0 | 0 | 0 | |
00:11:57 | 1 | 11:57 | 5.02 | 10 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 4 | 0 | 0 | 0 | |
00:16:02 | 1 | 16:02 | 3.74 | 48 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 86 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -34 | 0 | 0 | 0 | |
00:12:46 | 1 | 12:46 | 4.70 | 89 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -62 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -112 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 1 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 56 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 16 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 100 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 95 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -34 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 21 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 61 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 32 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 21 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -72 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | -84 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -16 | 0 | 0 | 0 | |
00:16:48 | 1 | 16:48 | 3.57 | -17 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -44 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | -12 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -38 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 24 | 0 | 0 | 0 | |
00:16:50 | 1 | 16:50 | 3.56 | 11 | 0 | 0 | 0 | |
00:17:18 | 1 | 17:18 | 3.47 | 91 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 46 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 19 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -75 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -21 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | -47 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -21 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 51 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 129 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 45 | 0 | 0 | 0 | |
00:19:29 | 1 | 19:29 | 3.08 | 11 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -18 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -111 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -10 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 19 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -25 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | -10 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -13 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 28 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -10 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -58 | 0 | 0 | 0 | |
00:18:21 | 1 | 18:21 | 3.27 | 0 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | -119 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 35 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 65 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -25 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -50 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | -34 | 0 | 0 | 0 | |
00:18:05 | 1 | 18:05 | 3.32 | -13 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 38 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 27 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -76 | 0 | 0 | 0 | |
00:10:08 | 0.79 | 12:50 | 4.68 | -14 | 0 | 0 | 0 |