Sylvie81 futás
Sport
(edzés)
Edzés ideje
05:24:31Távolság
50.14 km Szint: 747 mTempó
06:28 p/km (9.27 km/h)Útvonalad térképen
Szintemelkedés 747 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 1 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -7 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 13 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 27 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 28 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 55 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 37 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 75 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 26 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 20 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 21 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 23 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -10 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -40 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -10 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -36 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -55 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -1 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 6 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -23 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 21 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 28 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 53 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -14 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 48 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 37 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -4 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -7 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -16 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -5 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -18 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -69 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -47 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -56 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -27 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -7 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 3 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -20 | 0 | 0 | 0 | |
| 00:00:46 | 0.14 | 05:29 | 10.96 | -3 | 0 | 0 | 0 |
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