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Sport
(edzés)
Edzés ideje
12:44:39Távolság
98.9 km Szint: 1079 mTempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
149
Minimum
101
Maximum
169
Útvonalad térképen
Szintemelkedés 1079 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:19 | 1 | 07:19 | 8.20 | 20 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 0.99 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
| 00:07:14 | 0.98 | 07:23 | 8.13 | -3 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | -1 | 0 | 0 | 0 | |
| 00:07:39 | 0.99 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1.01 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -2 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 8 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | 19 | 0 | 0 | 0 | |
| 00:07:29 | 0.99 | 07:34 | 7.94 | -4 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | -4 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | -15 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 11 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 51 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | -30 | 0 | 0 | 0 | |
| 00:08:04 | 1.01 | 07:59 | 7.51 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 0.98 | 06:58 | 8.60 | 1 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -5 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 4 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 10 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -1 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -8 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | -7 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -12 | 0 | 0 | 0 | |
| 00:07:03 | 1.01 | 06:59 | 8.60 | -1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 26 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | -4 | 0 | 0 | 0 | |
| 00:07:27 | 0.99 | 07:32 | 7.97 | -16 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
| 00:08:28 | 1.01 | 08:23 | 7.16 | -6 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | -6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1.02 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
| 00:06:58 | 0.98 | 07:07 | 8.44 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 11 | 0 | 0 | 0 | |
| 00:08:08 | 1.01 | 08:03 | 7.45 | 21 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
| 00:09:02 | 0.99 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -9 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 12 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 22 | 0 | 0 | 0 | |
| 00:08:20 | 0.99 | 08:25 | 7.13 | 25 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 40 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 51 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 64 | 0 | 0 | 0 | |
| 00:09:40 | 1.01 | 09:34 | 6.27 | 60 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -31 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | 23 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 22 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -3 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 30 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 19 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -19 | 0 | 0 | 0 | |
| 00:07:39 | 1.01 | 07:34 | 7.92 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 1.01 | 09:17 | 6.46 | -23 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | -34 | 0 | 0 | 0 | |
| 00:07:57 | 0.99 | 08:02 | 7.47 | -9 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -64 | 0 | 0 | 0 | |
| 00:08:11 | 1.01 | 08:06 | 7.41 | -10 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 4 | 0 | 0 | 0 | |
| 00:09:05 | 0.99 | 09:11 | 6.54 | 6 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -22 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 23 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 31 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 57 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -16 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 46 | 0 | 0 | 0 | |
| 00:07:46 | 1.01 | 07:41 | 7.80 | 2 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 35 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -9 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 3 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | -13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -12 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -15 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -4 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -4 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -19 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -74 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -46 | 0 | 0 | 0 | |
| 00:07:26 | 0.99 | 07:31 | 7.99 | -54 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | -26 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | -12 | 0 | 0 | 0 |
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