Andras_01 futás
Sport
(edzés)
Edzés ideje
08:54:46Távolság
65.49 km Szint: 506 mTempó
08:10 p/km (7.35 km/h)Pulzus
Átlag
129
Minimum
93
Maximum
166
Útvonalad térképen
Szintemelkedés 506 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 65
Átlagos teljesítmény: 236 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -10 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 1 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -9 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 4 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 10 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -16 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 20 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -12 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 2 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 4 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -5 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -1 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -5 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 2 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 12 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -15 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -5 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 21 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 1 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 2 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -9 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 10 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -1 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 6 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -3 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 1 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -7 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 7 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 5 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 5 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -28 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 22 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -3 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 2 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 5 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -20 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 13 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 2 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 0 | 0 | 0 | 0 | |
| 00:04:38 | 0.49 | 09:27 | 6.35 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
