gilmour bringázás

🌙 Morning Ride2021.06.27 Vasárnap, 04:47:21

Sport


(edzés)

Edzés ideje

09:30:56

Távolság

230.54 km Szint: 788 m

Tempó

02:29 p/km (24.23 km/h)

Edzésleírás

Tiszta égbolt, 16°C, Hőérzet 16°C, Páratartalom 88%, Szél 11km/h ÉÉNy - Klimat.app

Útvonalad térképen

Szintemelkedés 788 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1 02:26 24.66 -16 0 0 0 0
00:01:53 1.01 01:52 32.18 -3 0 0 0 0
00:02:07 0.99 02:08 28.06 1 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:02:13 1 02:13 27.07 12 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:09 1.01 02:08 28.19 5 0 0 0 0
00:01:38 0.99 01:39 36.37 -19 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:41 0.99 01:42 35.29 -14 0 0 0 0
00:02:30 1.01 02:29 24.24 6 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:38 1 02:38 22.78 9 0 0 0 0
00:01:36 1 01:36 37.50 -15 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:11:26 1.01 11:19 5.30 0 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:06:33 1 06:33 9.16 -1 0 0 0 0
00:02:32 1 02:32 23.68 10 0 0 0 0
00:02:25 1 02:25 24.83 10 0 0 0 0
00:01:47 1.01 01:46 33.98 -14 0 0 0 0
00:01:38 0.98 01:40 36.00 -5 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:40 1.01 02:38 22.73 20 0 0 0 0
00:02:16 1.01 02:15 26.74 6 0 0 0 0
00:01:32 1 01:32 39.13 -17 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:52 0.99 01:53 31.82 -9 0 0 0 0
00:01:52 1.01 01:51 32.46 -5 0 0 0 0
00:02:44 1.02 02:41 22.39 16 0 0 0 0
00:02:28 0.98 02:31 23.84 -4 0 0 0 0
00:02:30 1 02:30 24.00 -6 0 0 0 0
00:02:14 1 02:14 26.87 -4 0 0 0 0
00:02:30 1 02:30 24.00 13 0 0 0 0
00:02:53 1 02:53 20.81 27 0 0 0 0
00:02:35 1 02:35 23.23 -19 0 0 0 0
00:03:33 1.01 03:31 17.07 12 0 0 0 0
00:04:05 0.99 04:07 14.55 26 0 0 0 0
00:01:57 1 01:57 30.77 -42 0 0 0 0
00:02:15 1 02:15 26.67 -23 0 0 0 0
00:05:10 1.01 05:07 11.73 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:02:03 1 02:03 29.27 -1 0 0 0 0
00:03:02 0.99 03:04 19.58 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:05:01 1 05:01 11.96 10 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:02 1 02:02 29.51 -11 0 0 0 0
00:03:23 1 03:23 17.73 13 0 0 0 0
00:02:23 1.01 02:22 25.43 -12 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:18 0.99 02:19 25.83 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:24 1.01 02:23 25.25 15 0 0 0 0
00:01:47 1 01:47 33.64 -15 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:02:29 1.01 02:28 24.40 -1 0 0 0 0
00:03:03 0.99 03:05 19.48 6 0 0 0 0
00:03:10 1 03:10 18.95 15 0 0 0 0
00:02:18 1.01 02:17 26.35 2 0 0 0 0
00:01:58 1 01:58 30.51 -10 0 0 0 0
00:02:39 1 02:39 22.64 -15 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:28 1.01 02:27 24.57 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:03:02 0.99 03:04 19.58 2 0 0 0 0
00:02:20 1.01 02:19 25.97 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:04:15 1 04:15 14.12 54 0 0 0 0
00:02:56 1 02:56 20.45 17 0 0 0 0
00:01:38 1 01:38 36.73 -22 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:06 0.99 02:07 28.29 -6 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:04:22 1 04:22 13.74 1 0 0 0 0
00:02:55 1 02:55 20.57 9 0 0 0 0
00:02:16 1.01 02:15 26.74 -18 0 0 0 0
00:02:03 0.99 02:04 28.98 -32 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 -2 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:41 0.99 02:43 22.14 1 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:34 1 02:34 23.38 -1 0 0 0 0
00:02:54 1.01 02:52 20.90 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:03:01 1.03 02:56 20.49 -1 0 0 0 0
00:02:08 0.97 02:12 27.28 0 0 0 0 0
00:02:31 1.02 02:28 24.32 0 0 0 0 0
00:04:56 0.98 05:02 11.92 1 0 0 0 0
00:02:47 1.01 02:45 21.77 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:30 0.99 02:32 23.76 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:03:27 1.01 03:25 17.57 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:30 0.99 02:32 23.76 -2 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:07 1.02 02:05 28.91 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:30 0.99 02:32 23.76 0 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:31 1.01 03:29 17.23 1 0 0 0 0
00:02:43 0.99 02:45 21.87 5 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:27 1.01 02:26 24.73 3 0 0 0 0
00:02:19 0.99 02:20 25.64 5 0 0 0 0
00:02:53 1 02:53 20.81 -11 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:36 1 02:36 23.08 2 0 0 0 0
00:02:46 1.01 02:44 21.90 16 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:09 1.01 02:08 28.19 -4 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:02:13 0.99 02:14 26.80 -10 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:02:49 1 02:49 21.30 18 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:02:13 1 02:13 27.07 -4 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:01 1 02:01 29.75 -13 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:00 1 03:00 20.00 9 0 0 0 0
00:02:11 1 02:11 27.48 -5 0 0 0 0
00:02:33 1 02:33 23.53 4 0 0 0 0
00:02:39 0.99 02:41 22.42 4 0 0 0 0
00:02:41 1.01 02:39 22.58 14 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:07 1 02:07 28.35 -3 0 0 0 0
00:01:52 1.01 01:51 32.46 -14 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:26 1 02:26 24.66 11 0 0 0 0
00:01:35 0.49 03:14 18.57 5 0 0 0 0
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