kelemenanett futás
Sport
(edzés)
Edzés ideje
06:18:00Távolság
43.45 km Szint: 1505 mTempó
08:42 p/km (6.90 km/h)Útvonalad térképen
Szintemelkedés 1505 m
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:14 | 1 | 09:14 | 6.50 | 77 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 33 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -6 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | -20 | 0 | 0 | 0 | |
| 00:08:06 | 1.02 | 07:56 | 7.56 | -16 | 0 | 0 | 0 | |
| 00:12:20 | 0.99 | 12:27 | 4.82 | 142 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 53 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 93 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -38 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 65 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 19 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 7 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -68 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -47 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -142 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -34 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -96 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | -67 | 0 | 0 | 0 | |
| 00:09:41 | 0.99 | 09:47 | 6.13 | 25 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 204 | 0 | 0 | 0 | |
| 00:15:52 | 1.01 | 15:43 | 3.82 | 185 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -28 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -41 | 0 | 0 | 0 | |
| 00:07:33 | 0.99 | 07:38 | 7.87 | -9 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -116 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -52 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -12 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 44 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 58 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 53 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -6 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 24 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -23 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 51 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 81 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | -43 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | -61 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -51 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -67 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -9 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -94 | 0 | 0 | 0 | |
| 00:02:26 | 0.44 | 05:32 | 10.85 | -34 | 0 | 0 | 0 |
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