Edzésleírás
Clear sky, 22°C, Feels like 23°C, Humidity 68%, Wind 7km/h from E - by Klimat.app -- myWindsock Report -- Weather Impact: -3.1% Headwind: 38% @ 1.1-2.2m/s Longest Headwind: 53m 26s Air Speed: 22.7km/h Temp: 19.9-29.1°C Precip: 1% @ 0.01 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:44 | 1.01 | 02:42 | 22.17 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 8 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 6 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 19 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 36 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.01 | 03:28 | 17.31 | 11 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 4 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 5 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 19 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 35 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 34 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 52 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 56 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 51 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 52 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 54 | 0 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 52 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 31 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -24 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -49 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -69 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -60 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -61 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -53 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -53 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -55 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -50 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.99 | 01:32 | 39.16 | -17 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -18 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -6 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 10 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | 2 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 11 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 5 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 25 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 4 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 12 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 15 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 4 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -30 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -4 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 6 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 15 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 11 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -9 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 17 | 0 | 0 | 0 | 0 | |
00:04:41 | 1.01 | 04:38 | 12.94 | 22 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -27 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 8 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -35 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -28 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.01 | 02:41 | 22.31 | -8 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 20 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 17 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 16 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 24 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 10 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | 22 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -32 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -27 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 22 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 27 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 10 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -33 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -26 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -17 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -9 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 31 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -22 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -22 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -9 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -14 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -7 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -7 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -5 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.73 | 03:15 | 18.51 | 0 | 0 | 0 | 0 | 0 |