CsiriBá futás
Sport
(edzés)
Edzés ideje
02:15:02Távolság
29.5 km Szint: 81 mTempó
04:35 p/km (13.11 km/h)Pulzus
Átlag
115
Minimum
58
Maximum
129
Útvonalad térképen
Szintemelkedés 81 m
Átlagos pulzus: 115 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1 | 05:05 | 11.80 | 12 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -4 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -9 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 8 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -4 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1.01 | 04:25 | 13.57 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 2 | 0 | 0 | 0 | |
| 00:04:35 | 1.02 | 04:30 | 13.35 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 3 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.5 | 04:34 | 13.14 | 0 | 0 | 0 | 0 |
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