Ludi futás
Sport
(edzés)
Edzés ideje
04:50:57Távolság
34.21 km Szint: 1254 mTempó
08:30 p/km (7.05 km/h)Útvonalad térképen
Szintemelkedés 1254 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:51 | 1 | 06:51 | 8.76 | 23 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 27 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 56 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 61 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -40 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 91 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -20 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -65 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 18 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -48 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 85 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 104 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 113 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 16 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 24 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 35 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -10 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 39 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 33 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -123 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 13 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 67 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -93 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -103 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -82 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -71 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -20 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -5 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -24 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 30 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 21 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -105 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -54 | 0 | 0 | 0 | |
| 00:01:46 | 0.21 | 08:25 | 7.13 | 8 | 0 | 0 | 0 |
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