Edzésleírás
https://connect.garmin.com/modern/activity/7021729727
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 27 | 97 | 152 | 140 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 147 | 156 | 151 | |
00:06:08 | 1 | 06:08 | 9.78 | 7 | 136 | 152 | 144 | |
00:06:23 | 1 | 06:23 | 9.40 | 25 | 140 | 167 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 147 | 156 | 151 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 148 | 156 | 152 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 146 | 155 | 151 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 146 | 152 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 151 | 161 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 15 | 155 | 163 | 159 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 153 | 159 | 157 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 150 | 161 | 155 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 148 | 156 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 18 | 153 | 168 | 161 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 151 | 163 | 156 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 136 | 158 | 152 | |
00:01:37 | 0.29 | 05:34 | 10.76 | 1 | 151 | 157 | 154 |