Edzésleírás
https://connect.garmin.com/modern/activity/7013589088
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 11 | 106 | 151 | 141 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 141 | 152 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 30 | 147 | 162 | 156 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 148 | 160 | 156 | |
00:05:55 | 1 | 05:55 | 10.14 | 26 | 153 | 168 | 160 | |
00:06:24 | 1 | 06:24 | 9.38 | 27 | 165 | 175 | 169 | |
00:06:12 | 1 | 06:12 | 9.68 | 15 | 160 | 173 | 165 | |
00:06:30 | 1 | 06:30 | 9.23 | 27 | 167 | 179 | 175 | |
00:06:12 | 1 | 06:12 | 9.68 | 20 | 171 | 186 | 177 |