Edzésleírás
-- myWindsock Report -- Weather Impact: -2.4% Headwind: 60% @ 0.9-2.5m/s Longest Headwind: 51m 27s Air Speed: 30.4km/h Temp: 22.5-28.6°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:29 | 1.01 | 02:28 | 24.40 | 21 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 5 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 4 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -4 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -1 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -1 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | 1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 8 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -3 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -4 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 1 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 14 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 15 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 12 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 22 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 24 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 18 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 67 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 37 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 19 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 30 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 39 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 52 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 53 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -10 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -72 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -31 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -14 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -31 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -35 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -12 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 19 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 10 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 47 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 46 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 22 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 56 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 46 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -54 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 7 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -48 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -22 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 44 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 56 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 55 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 41 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 22 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -11 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -33 | 0 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | -57 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -48 | 0 | 0 | 0 | 0 | |
00:01:01 | 1.01 | 01:00 | 59.61 | -54 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -48 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -56 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.99 | 01:15 | 48.16 | -41 | 0 | 0 | 0 | 0 | |
00:01:11 | 1.01 | 01:10 | 51.21 | -41 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -27 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -17 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -9 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | 5 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -28 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -29 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -21 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -3 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -4 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -13 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -5 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -9 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -1 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 1 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 1 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 9 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -6 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.49 | 02:09 | 28.00 | 0 | 0 | 0 | 0 | 0 |