csera bringázás
Sport
(edzés)
Edzés ideje
00:54:05Távolság
30.08 km Szint: 211 mTempó
01:48 p/km (33.37 km/h)Útvonalad térképen
Szintemelkedés 211 m
Átlagos pedálfordulat: 71
Átlagos teljesítmény: 146 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:11 | 1 | 01:11 | 50.70 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 1 | 01:09 | 52.17 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.99 | 02:31 | 23.92 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1.01 | 01:12 | 49.81 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | 1 | 0 | 0 | 0 | 0 | |
| 00:00:13 | 0.09 | 02:24 | 24.92 | 0 | 0 | 0 | 0 | 0 |
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