ducknukem bringázás

Morning Ride2021.06.03 Csütörtök, 04:02:27

Sport


(edzés)

Edzés ideje

03:49:58

Távolság

67.46 km Szint: 566 m

Tempó

03:25 p/km (17.60 km/h)

Útvonalad térképen

Szintemelkedés 566 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:34 1 04:34 13.14 14 0 0 0 0
00:03:12 1 03:12 18.75 -19 0 0 0 0
00:02:27 1 02:27 24.49 -15 0 0 0 0
00:02:23 1 02:23 25.17 -23 0 0 0 0
00:02:35 1 02:35 23.23 -10 0 0 0 0
00:03:11 1 03:11 18.85 5 0 0 0 0
00:03:50 1 03:50 15.65 13 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:02:44 1 02:44 21.95 -8 0 0 0 0
00:02:09 0.99 02:10 27.63 -17 0 0 0 0
00:02:57 1 02:57 20.34 -5 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:09 1 03:09 19.05 14 0 0 0 0
00:02:55 1 02:55 20.57 -2 0 0 0 0
00:02:47 1 02:47 21.56 -10 0 0 0 0
00:03:23 1 03:23 17.73 -10 0 0 0 0
00:03:00 0.99 03:02 19.80 -3 0 0 0 0
00:03:27 1 03:27 17.39 2 0 0 0 0
00:04:42 1 04:42 12.77 25 0 0 0 0
00:05:35 1 05:35 10.75 -46 0 0 0 0
00:03:22 1 03:22 17.82 -11 0 0 0 0
00:03:19 1 03:19 18.09 -9 0 0 0 0
00:04:20 1 04:20 13.85 8 0 0 0 0
00:04:11 1 04:11 14.34 5 0 0 0 0
00:03:18 1 03:18 18.18 -4 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:02:51 1 02:51 21.05 8 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:03:03 1 03:03 19.67 6 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:03:33 1 03:33 16.90 8 0 0 0 0
00:03:05 1 03:05 19.46 4 0 0 0 0
00:02:56 1 02:56 20.45 7 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:08 1 02:08 28.13 -9 0 0 0 0
00:03:15 0.99 03:17 18.28 17 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:02:59 1.01 02:57 20.31 -3 0 0 0 0
00:04:08 1 04:08 14.52 27 0 0 0 0
00:03:57 1 03:57 15.19 -21 0 0 0 0
00:03:00 1 03:00 20.00 -16 0 0 0 0
00:03:11 1 03:11 18.85 -7 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:20 1 03:20 18.00 -21 0 0 0 0
00:03:07 1 03:07 19.25 8 0 0 0 0
00:02:53 1 02:53 20.81 -2 0 0 0 0
00:03:14 1 03:14 18.56 -17 0 0 0 0
00:04:04 1 04:04 14.75 -5 0 0 0 0
00:05:29 1 05:29 10.94 0 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0 0
00:04:21 1 04:21 13.79 17 0 0 0 0
00:04:02 1 04:02 14.88 20 0 0 0 0
00:04:00 1 04:00 15.00 17 0 0 0 0
00:04:17 1 04:17 14.01 18 0 0 0 0
00:04:00 1 04:00 15.00 18 0 0 0 0
00:03:49 1 03:49 15.72 20 0 0 0 0
00:03:36 1 03:36 16.67 18 0 0 0 0
00:03:37 1 03:37 16.59 17 0 0 0 0
00:03:46 1 03:46 15.93 21 0 0 0 0
00:03:56 1 03:56 15.25 9 0 0 0 0
00:03:09 1 03:09 19.05 15 0 0 0 0
00:02:41 1 02:41 22.36 4 0 0 0 0
00:02:30 1 02:30 24.00 5 0 0 0 0
00:03:39 1 03:39 16.44 -12 0 0 0 0
00:04:42 1 04:42 12.77 -13 0 0 0 0
00:02:55 1 02:55 20.57 -21 0 0 0 0
00:03:24 1 03:24 17.65 -19 0 0 0 0
00:01:58 0.48 04:06 14.64 -10 0 0 0 0
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