Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 12 | 78 | 146 | 136 | |
00:05:05 | 1 | 05:05 | 11.80 | 2 | 144 | 155 | 149 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 151 | 156 | 154 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 148 | 159 | 154 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 149 | 160 | 154 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 128 | 160 | 151 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 152 | 161 | 157 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 148 | 159 | 155 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 154 | 158 | 156 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 135 | 159 | 154 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 154 | 159 | 156 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 139 | 162 | 155 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 150 | 158 | 156 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 153 | 159 | 155 | |
00:06:30 | 1 | 06:30 | 9.23 | 2 | 130 | 158 | 152 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 151 | 159 | 156 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 156 | 163 | 159 | |
00:05:52 | 1 | 05:52 | 10.23 | 10 | 141 | 162 | 156 | |
00:04:55 | 0.86 | 05:43 | 10.49 | 2 | 147 | 155 | 151 |