ERIKA71 bringázás
Sport
(edzés)
Edzés ideje
02:25:07Távolság
40.13 km Szint: 76 mTempó
03:37 p/km (16.59 km/h)Pulzus
Átlag
113
Minimum
84
Maximum
125
Útvonalad térképen
Szintemelkedés 76 m
Átlagos pulzus: 113 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.03 | 03:49 | 15.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.97 | 03:35 | 16.71 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.04 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.98 | 03:27 | 17.38 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.97 | 03:26 | 17.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.05 | 03:18 | 18.17 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.95 | 03:19 | 18.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.02 | 03:29 | 17.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.98 | 03:30 | 17.13 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.03 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.96 | 03:36 | 16.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.01 | 03:34 | 16.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.99 | 03:48 | 15.77 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.02 | 03:34 | 16.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.01 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.99 | 03:49 | 15.70 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.01 | 03:40 | 16.38 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.02 | 03:52 | 15.49 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.97 | 04:02 | 14.86 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 0.13 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | 0 |
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