YoShady futás
Sport
(edzés)
Edzés ideje
03:00:11Távolság
28.55 km Szint: 179 mTempó
06:19 p/km (9.51 km/h)Pulzus
Átlag
139
Minimum
69
Maximum
170
Útvonalad térképen
Szintemelkedés 179 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | -7 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 10 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 4 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 17 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 15 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 14 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -26 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -17 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 3 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 16 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -17 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:03:55 | 0.55 | 07:07 | 8.43 | 7 | 0 | 0 | 0 |
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