breky bringázás

Lunch Ride2021.06.15 Kedd, 11:36:13

Sport


(edzés)

Edzés ideje

04:07:14

Távolság

110.38 km Szint: 540 m

Tempó

02:14 p/km (26.79 km/h)

Útvonalad térképen

Szintemelkedés 540 m

Átlagos pedálfordulat: 62

Átlagos teljesítmény: 125 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:55 1.01 02:53 20.78 -8 0 0 0 0
00:01:56 0.99 01:57 30.72 -18 0 0 0 0
00:02:34 1 02:34 23.38 8 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:02:20 1 02:20 25.71 10 0 0 0 0
00:01:54 1.01 01:53 31.89 0 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:02 1 02:02 29.51 9 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:02:07 1 02:07 28.35 -7 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:50 0.99 01:51 32.40 -4 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:01:57 1 01:57 30.77 -16 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:03:44 1 03:44 16.07 4 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:46 1 02:46 21.69 4 0 0 0 0
00:02:21 1 02:21 25.53 2 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:25 1 02:25 24.83 3 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:44 1 02:44 21.95 6 0 0 0 0
00:02:58 1 02:58 20.22 8 0 0 0 0
00:02:37 1 02:37 22.93 -6 0 0 0 0
00:02:44 1 02:44 21.95 -2 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:01:57 1.01 01:56 31.08 -9 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:02:41 1 02:41 22.36 17 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:01:45 1 01:45 34.29 -14 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:19 1.01 02:18 26.16 2 0 0 0 0
00:02:19 0.99 02:20 25.64 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:21 1 02:21 25.53 8 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:44 1 02:44 21.95 19 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:06 1 02:06 28.57 -11 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:02 1.01 02:01 29.80 -5 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:20 1 02:20 25.71 4 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:13 1 02:13 27.07 3 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:23 0.99 02:24 24.92 10 0 0 0 0
00:02:35 1 02:35 23.23 15 0 0 0 0
00:03:40 1 03:40 16.36 45 0 0 0 0
00:01:14 1 01:14 48.65 -47 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:01:47 1 01:47 33.64 -12 0 0 0 0
00:01:39 1 01:39 36.36 -16 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:11 1 02:11 27.48 6 0 0 0 0
00:02:15 1 02:15 26.67 6 0 0 0 0
00:02:30 1 02:30 24.00 14 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:45 1 01:45 34.29 -16 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:48 1.01 01:47 33.67 -8 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:22 1 02:22 25.35 11 0 0 0 0
00:01:15 0.37 03:23 17.76 9 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!