yoyo futás
Sport
(edzés)
Edzés ideje
04:31:03Távolság
31.47 km Szint: 755 mTempó
08:37 p/km (6.97 km/h)Útvonalad térképen
Szintemelkedés 755 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:54 | 1 | 09:54 | 6.06 | 21 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 6 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 32 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 59 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 32 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -16 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -39 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -27 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 69 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 37 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 3 | 0 | 0 | 0 | |
| 00:07:58 | 1.01 | 07:53 | 7.61 | 1 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -30 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -103 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 9 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 13 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 1 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 12 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 23 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 40 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 60 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 74 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -18 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -65 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 17 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -14 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -77 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -12 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -13 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -5 | 0 | 0 | 0 | |
| 00:03:21 | 0.46 | 07:17 | 8.24 | 5 | 0 | 0 | 0 |
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